Weigh In record (no journal entry) for 11 April 2024
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101.9 kg
Lost so far: 4.9 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 32.23g | Prot: 42.51g | Carbs: 170.29g.
Lunch: Ideal Feijão Carioca, Batata Inglesa, Ovo. Dinner: La Violetera Azeitonas Verdes, Scala Requeijão Cremoso Light, Vilma Macarrão Integral Parafuso. Snacks/Other: Marilan Tortinhas Mousse de Maracujá, Nestlé Prestígio Mini (19g), Maçã. more...
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Losing 1.4 kg a Week
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Jhessicacardosok's Weight History
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