Weigh In record (no journal entry) for 10 April 2024
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47.8 kg
Lost so far: 4.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 34.14g | Prot: 27.89g | Carbs: 115.59g.
Breakfast: Карусель Сметанник. Lunch: Русский Хлеб Ватрушка с Творогом, Maggi Суп Куриный с Вермишелью. more...
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Losing 1.8 kg a Week
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