Weigh In record (no journal entry) for 11 April 2024
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83.5 kg
Lost so far: 0.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 40.67g | Prot: 61.85g | Carbs: 115.33g.
Breakfast: Hellmann's Real Mayonnaise, Hard-Boiled Egg, Kellogg's All-Bran Buds, Coffee, Whole Milk. Lunch: Lettuce, Turkey Breast Meat. Dinner: Spaghetti, Beef Steak. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Losing 1.3 kg a Week
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Pearsall30-34's Weight History
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