Weigh In record (no journal entry) for 11 April 2024
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98.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 57.93g | Prot: 56.36g | Carbs: 132.82g.
Breakfast: Président Queijo Prato, Aviação Manteiga com Sal, Bauducco Fermentação Natural Pão Integral. Lunch: D'aucy Edamame, Pepino (com Casca), Becel Margarina Original, Shimeji, Arroz Branco (Cozido). Dinner: Seara Incrível Burger Frango, Président Queijo Prato, Hellmann's Maionese, Bauducco Fermentação Natural Pão Integral. Snacks/Other: Ferrero Rafaello, M&M's Chocolate Ao Leite. more...
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Losing 0.2 kg a Week
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marilia.amaro's Weight History
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