Eisfeee's Journal, 11 Apr 24

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Weigh In record (no journal entry) for 11 April 2024

82.3 kg Lost so far: 37.7 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2024:

935 kcal

Fat: 54.44g | Prot: 32.10g | Carbs: 77.40g. Breakfast: Ja! Frische Salatschale Gallo. Lunch: Gekochtes Ei, Maxima Latte Macchiato. Snacks/Other: Softeis. more...

984 kcal

Exercise: Hula Hoop - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

Losing 1.6 kg a Week

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Eisfeee's Journal, 11 Apr 24

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Eisfeee's Weight History