Weigh In record (no journal entry) for 16 June 2015
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90.2 kg
Lost so far: 5.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 41.46g | Prot: 79.69g | Carbs: 94.21g.
Breakfast: Heidelbeeren, Kräutertee, Alpro Soya Sojajoghurt. Lunch: Vollkornbrot, Nixe Thunfischsalat. Dinner: Sea Gold Schlemmerfilet À La Italia. Snacks/Other: Plattpfirsich, Dolce Gusto Latte Macchiato. more...
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Losing 2.1 kg a Week
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Andrea+Matthias's Weight History
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