Weigh In record (no journal entry) for 11 April 2024
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78.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 24.99g | Prot: 77.86g | Carbs: 19.14g.
Breakfast: Yumurta Beyazı. Lunch: Kaplamasız Kızarmış Tavuk(Derisi Yenerek). Dinner: Zeytinyağı, Namet Hindi Füme. Snacks/Other: Sek Light Kaymaksız Yoğurt . more...
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Gaining 0.1 kg a Week
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