Weigh In record (no journal entry) for 10 April 2024
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54.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 25.60g | Prot: 29.87g | Carbs: 105.30g.
Breakfast: Rügenwalder Mühle Veganer Hauchschnitt, Lidl Weltmeisterbrot. Lunch: Мёд, Lidl Weltmeisterbrot. Dinner: Take It Veggie Vegane Creme, Vemondo Sojagurt Heidelbeere. more...
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Losing 2.8 kg a Week
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rosanat78's Weight History
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