Weigh In record (no journal entry) for 11 April 2024
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61.1 kg
Lost so far: 4.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 18.91g | Prot: 27.62g | Carbs: 43.22g.
Lunch: SPAR Хлеб Бездрожжевой, Вареное Яйцо, Гречка Отварная, Индейка Тушеная. more...
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Losing 0.4 kg a Week
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