Weigh In record (no journal entry) for 11 April 2024
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84.6 kg
Lost so far: 30.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2724 kcal
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Fat: 74.95g | Prot: 181.75g | Carbs: 299.85g.
Breakfast: Billie Green Vegane Salami mit Pfeffer, K-Classic Sandwich Toast Vollkorn. Lunch: Like Meat Gyros, Kaufland Tortiglioni All' Arrabbiata. Snacks/Other: Myprotein Protein Crisps, Myprotein Baked Cookie, Myvegan Double Dough Brownie. more...
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Losing 3.5 kg a Week
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Maxmazin's Weight History
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