Weigh In record (no journal entry) for 10 April 2024
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75.9 kg
Lost so far: 4.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 90.15g | Prot: 59.32g | Carbs: 166.46g.
Breakfast: Токио Сити Ролл Камикадзе, Пискаревский Молоко 2,5%. Lunch: Макдоналдс Макчикен Премьер, Сахар, Coffee Like Латте (300мл). Dinner: ВкусВилл Торт Наполеон. more...
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Gaining 9.1 kg a Week
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Olechkas23's Weight History
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