Weigh In record (no journal entry) for 11 April 2024
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54.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 39.99g | Prot: 101.59g | Carbs: 215.06g.
Breakfast: Damiano Crema di Nocciole Tostate Bio, Milk Milk Pro Cacao, Delta Delta Yogurt Greco Autentico 0%, Prozis Oatmeal Caramelized Popcorn, Albume d'uovo. Lunch: Grana Padano Grana Padano, Lupini, Kionas Feta Light, Conad Integrale Caserecce, Esselunga Fagioli Borlotti, Orogel Contorno Leggerezza. Dinner: Scotti Gallette di Riso Integrali, Freshona Melanzane Grigliate, Vemondo Hamburger di Zucca e Semi di Lino. Snacks/Other: Cioccolato Fondente, Prozis Oatmeal Lemon Pie Flavor, Chiquita Banana, L'Angelica Crema Fondente Proteica, Crownfield Choco Rice , Milbona Yogurt Greco senza Grassi, Oro Saiwa Fibrattiva (4). more...
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Losing 1.4 kg a Week
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