Fori64's Journal, 16 Jun 15

Weigh In record (no journal entry) for 16 June 2015

65.2 kg Lost so far: 15.1 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2015:

219 kcal

Fat: 6.30g | Prot: 21.00g | Carbs: 18.70g. Breakfast: Aldi Bio Magerquark. Lunch: Satori Thai-Suppe. more...

2150 kcal

Exercise: Sitting - 5 hours, Showering - 12 minutes, Standing - 6 hours, Resting - 4 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Comments

Juchuuuuuu 2. Zwischenziel erreicht ! 15 Kg weniger :-) Stetig ernärt sich das Eichhörnchen :-)

16 Jun 15 by member: Fori64


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Fori64's Weight History