Weigh In record (no journal entry) for 11 April 2024
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63.6 kg
Lost so far: 26.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 75.10g | Prot: 52.44g | Carbs: 190.52g.
Breakfast: Biscoteria Butterkekse Vollmilch , STORCK Карамель Sahne-Bonbons, Чай Без Сахара, Гама Сендвіч. Lunch: Spela Клубника, MILRAM Schmand, БКК Торт, Borschtsch. Dinner: Biscoteria Butterkekse Vollmilch , La Pasta Макароны Отварные, Чай Без Сахара, Goodwine Винегрет, Bratwurst. Snacks/Other: STORCK Карамель Sahne-Bonbons, Чай Без Сахара, Aro Ананас, Дольче Йогурт Персик-Маракуя 3,2%, Penny Körniger Frischkäse. more...
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Losing 0.7 kg a Week
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...12...'s Weight History
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