Weigh In record (no journal entry) for 11 April 2024
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64.5 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 55.00g | Prot: 56.64g | Carbs: 154.86g.
Breakfast: Dunkin' Donuts Plain Bagel. Lunch: Bertucci's Tomato Mozzarella Caprese Salad, Chef Select Philadelphia Roll, Wegmans Philadelphia Roll. Dinner: Hannaford Strawberries, Great Value Sweetened Coconut Flakes, Whole Foods Market Coconut Flakes, Anderson Erickson Greek Yogurt - Almond Creme. more...
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Gaining 3.5 kg a Week
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napo4ka17's Weight History
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