Weigh In record (no journal entry) for 11 April 2024
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79.2 kg
Lost so far: 13.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 16.90g | Prot: 97.55g | Carbs: 20.02g.
Breakfast: Савушкин Продукт Теос 2%, Савушкин Хуторок Творог 5%. Lunch: Exponenta High-Pro Кокос-Миндаль. Snacks/Other: Bombbar Протеиновый Батончик Малиновый Чизкейк. more...
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Losing 4.9 kg a Week
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Манечкае's Weight History
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