Weigh In record (no journal entry) for 11 April 2024
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107.1 kg
Lost so far: 11.1 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 60.21g | Prot: 81.37g | Carbs: 176.33g.
Breakfast: Ei, Erdbeeren, Äpfel, Karotten, Grafschafter Eiweißbrot, Be Light Feinste Leberwurst Schnittlauch, Milsani Cremiger Quark Genuss. Lunch: Avocado, Grillmeister Hähnchen-Minutenschnitzel Arizona, Milsani Zaziki, Mais, Zucchini, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Brezel. more...
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Losing 0.6 kg a Week
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