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Wassereinlagerung 2. Zyklushälfte
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82.7 kg
Lost so far: 92.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 66.13g | Prot: 146.84g | Carbs: 102.46g.
Breakfast: Holie Granola Protein Peanut Butter, Body Attack High Protein Shake, More Nutrition Chunky Flavour Kirsch-Joghurt, Gutes Land Bergbauern Quark Magerstufe. Second Breakfast: Body Attack High Protein Shake, IronMaxx Lava Bar Cookies & Cream. Lunch: K-Classic Schweizer Wurstsalat mit Emmentaler-Käse. Afternoon Tea: IronMaxx Lava Bar Hazelnut Nougat, Body Attack High Protein Shake. Dinner: Aldi Protein Wrap, Westland Old Amsterdam Pikant & Cremig, Aldi Kochschinken. Snacks/Other: Quark, More Nutrition Chunky Flavour Kirsch-Joghurt. more...
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Gaining 0.8 kg a Week
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melaniesid's Weight History
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