Weigh In record (no journal entry) for 17 February 2016
|
98 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2016:
|
1608 kcal
|
Fat: 70.10g | Prot: 66.24g | Carbs: 188.16g.
Breakfast: Колбаса, Вода, Колбаса, Хлеб Черный, Кофе с Молоком, Вода. Lunch: Масло Подсолнечное, Сэн Сой Фунчеза, Куриные Котлеты на Пару, Огурецы Сладкого Рассола. Dinner: Колбаса, Хлеб Черный. Snacks/Other: Красное Яблоко, Вода, Банан. more...
|
|
2490 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marsh6662's Weight History
|