Weigh In record (no journal entry) for 11 April 2024
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58 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 63.54g | Prot: 62.59g | Carbs: 194.90g.
Breakfast: Traubensaft, Berger Beinschinken, Becel Magarine, Tomaten, Vollkornbrot, Kaffee, Kaffee mit Milch. Lunch: Kuner Mayonnaise 25%, Ketchup, Staud's Marmelade, Nutella Nutella, Croissant. Dinner: Billa Knopfsemmel, Putenschnitzel, Vier Diamanten Thunfisch Mexikanisch. Snacks/Other: Clever Bananen, Die leichte Muh Frühstücks Milch, Süße Pralinen, Coca-Cola Coca-Cola Light, Süße Pralinen. more...
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steady weight
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MartinaLang's Weight History
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