Weigh In record (no journal entry) for 11 April 2024
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89.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4436 kcal
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Exercise:
Home 3 - 5 hours and 46 minutes, home2 - 2 hours and 22 minutes, home - 6 hours and 6 minutes, Sleeping - 9 hours, Resting - 46 minutes. more...
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Gaining 0.5 kg a Week
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