Weigh In record (no journal entry) for 16 June 2015
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110.2 kg
Lost so far: 39.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 74.88g | Prot: 81.05g | Carbs: 14.11g.
Breakfast: Räucherlachs, Milbona Kräuterquark, Ja! Frischkäse Doppelrahmstufe, Ei. more...
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Losing 3.5 kg a Week
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GeroTech's Weight History
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