Weigh In record (no journal entry) for 10 April 2024
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 99.98g | Prot: 64.15g | Carbs: 162.00g.
Breakfast: Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Milram Frühlingsquark Leicht, Ja! Würfelzucker, Bärenmarke Kondensmilch, K-Classic Teewurst Fein, Dolce Gusto Caffe Crema Grande. Lunch: Landliebe Sahne Pudding Vanille, Iglo Fischstäbchen, Pfanni Kartoffel Püree Komplett. Dinner: Kinder Milchschnitte, Grünländer Käsewürfel Mild & Nussig, Bifi Carazza. Snacks/Other: Red Bull Sugarfree Energy Drink, Kinder Pingui, funny-frisch Chipsfrisch Ungarisch. more...
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Losing 1.4 kg a Week
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Jeannetteberge's Weight History
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