Weigh In record (no journal entry) for 10 April 2024
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82.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 55.01g | Prot: 59.40g | Carbs: 175.33g.
Breakfast: Milbona Natural Yogurt 0,1%, Salatalık (Kabuklu), Turşu, Tereyağlı Pirinç Pilavı, Kuru Fasulye, Fazer Milk Chocolate, Latte Kahve, Salatalık (Kabuklu), Menemen, Fazer Puikula Täysjyväruis, Valio Oltermanni Juusto, Valio Jogurtti Banaani. more...
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Gaining 1.5 kg a Week
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healthyelämä's Weight History
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