Weigh In record (no journal entry) for 10 April 2024
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95.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 83.05g | Prot: 39.61g | Carbs: 147.52g.
Breakfast: Dr. Oetker Muffins, Ener Bio Haferkleie , Gut & Günstig Speise Quark 20% Fett, Gut & Günstig Haferflocken. Lunch: Schokomuffin. Dinner: Lidl Hass Avocado, REWE Avocado, Avocado, Alnatura Bio Hafer. more...
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Losing 2.8 kg a Week
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TaglilieWhiteDad's Weight History
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