Weigh In record (no journal entry) for 10 April 2024
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66.3 kg
Lost so far: 7.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 8.13g | Prot: 14.33g | Carbs: 54.71g.
Breakfast: Lipton Зелёный Чай, Слабое Кофе с Сахаром, Слабое Кофе с Сахаром. Lunch: Хлеб, Уха из Форели. Dinner: Квас. more...
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Losing 0.4 kg a Week
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viktorua1995W.com's Weight History
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