Weigh In record (no journal entry) for 10 April 2024
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150.1 kg
Lost so far: 0.6 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 54.07g | Prot: 26.67g | Carbs: 61.21g.
Breakfast: Toasted White Bread , Boiled Egg. Lunch: Peanut Butter, Toasted White Bread . Dinner: Avocado and Cucumber Salad, Tyson Foods Chicken Breast Tenders. more...
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Losing 1.5 kg a Week
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