Weigh In record (no journal entry) for 10 April 2024
|
96.6 kg
Lost so far: 3.6 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
|
310 kcal
|
Fat: 21.91g | Prot: 15.44g | Carbs: 15.88g.
Breakfast: Frigo Fresh Mozzarella Cheese, 1% Fat Milk, Coffee. Snacks/Other: Celery, Jif Creamy Peanut Butter. more...
|
Losing 9.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrsWitzke's Weight History
|