Weigh In record (no journal entry) for 22 November 2023
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63.3 kg
Lost so far: 14.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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375 kcal
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Fat: 15.42g | Prot: 10.10g | Carbs: 52.69g.
Breakfast: Огородников Лечо Болгарское, Орехомания Смесь 4 Ореха. Snacks/Other: Чай с Молоком, Помело. more...
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Losing 0.3 kg a Week
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Natali Scorpio's Weight History
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