Weigh In record (no journal entry) for 10 April 2024
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114.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 93.66g | Prot: 80.86g | Carbs: 150.59g.
Breakfast: Gutessa Gurkerl-Extra, Vollkornbrot, Gekochtes Ei, Flesserl. Lunch: Kartoffelsalat, Cordon Bleu, Gemüsesuppe. more...
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Losing 0.4 kg a Week
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Aleaiacta est's Weight History
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