Weigh In record (no journal entry) for 10 April 2024
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70.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 13.32g | Prot: 25.95g | Carbs: 8.49g.
Breakfast: Café, Boa Nata Queijo Minas Padrão. Lunch: Friboi Coxão Duro. Snacks/Other: Arcor Tortuguita Ao Leite Aerado. more...
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Losing 1.4 kg a Week
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nilcileia's Weight History
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