~saretta's Journal, 10 Apr 24

Weigh In record (no journal entry) for 10 April 2024
58.8 kg Lost so far: 1.2 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2024:
719 kcal Fat: 14.02g | Prot: 40.98g | Carbs: 113.37g.   Breakfast: Mandorle, Avena, Fage Yogurt Greco Total 0% , Semi di Chia, Mela. Lunch: Zucchine Cotte (da Fresche), Scotti Riso Parboiled, Conad Filetti di Merluzzo Atlantico. Snacks/Other: Mela. more...
1248 kcal Exercise: Garmin - 24 hours. more...
Losing 1.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


~saretta's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.