Weigh In record (no journal entry) for 15 June 2015
|
59.2 kg
Lost so far: 6.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
903 kcal
|
Fat: 37.17g | Prot: 42.34g | Carbs: 101.73g.
Breakfast: Ehrmann Пудинг «Эрмигурт» Карамельный 3,0%, Вода, Паштет, Бутерброд с Маслом, Чай с Сахаром, Огурец (с Кожурой), Помидоры, Льняное Масло, Макароны Отварные, Котлета Куриная. more...
|
|
1691 kcal
|
Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tvoesolnze's Weight History
|