Weigh In record (no journal entry) for 10 April 2024
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85.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 63.32g | Prot: 66.54g | Carbs: 128.56g.
Breakfast: Mercadona Copos de Avena, Hacendado Azucar Blanco, DIA Nueces Peladas, Hacendado Cacahuete Frito, Manzana Verde, Hacendado Pipas Peladas, Mercadona Yogur Sabores, Lidl Bebida de Soja, Plátano. Lunch: Pechuga de Pollo, Berenjena, Patata Cruda. Dinner: Borges Natura Mix Antiox. more...
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Losing 1.6 kg a Week
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sunsum31's Weight History
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