Sly 62's Journal, 10 Apr 24

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ja, zugenommen aber dieses Jahr nicht gewogen und nicht getrackt

90.5 kg Lost so far: 24 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2024:

1427 kcal

Fat: 39.82g | Prot: 39.05g | Carbs: 127.48g. Breakfast: Knusperone Knuspy Müsli-Riegel Haselnuss. Lunch: Stadtbäckerei Junge Pancake Apfel Zimt, Gletscherkrone Müsli Riegel Haselnuss. Dinner: Aldi Mozzarella Mini Leicht. Snacks/Other: Netto Weinschorle, Aldi Eierlikör Eier. more...

2642 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Sly 62's Weight History

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Sly 62's Journal, 10 Apr 24

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Sly 62's Weight History