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No jo….
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91.6 kg
Lost so far: 11.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 60.96g | Prot: 106.42g | Carbs: 196.21g.
Breakfast: SportLife Nutrition Whey+ Vanilla, Elovena Kaurahiutale, Pakkasmarja Mustikka, Via Naturale Chian Siemen, Alpro Mantelijuoma Makeuttamaton. Lunch: Porkkanat, Proteiinijauhe, Kellogg's All-Bran Regular. Dinner: Espresso House Smoothie Lehtikaali, Lime & Inkivääri, GoGreen Kvinoa (Keitetty), Italiamo Kokonainen Uunikana. Snacks/Other: Smoothie, Den Lille Nøttefabrikken Cashew. more...
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Losing 4.9 kg a Week
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AnssiWho's Weight History
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