Weigh In record (no journal entry) for 10 April 2024
|
80.2 kg
Lost so far: 55.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
857 kcal
|
Fat: 50.77g | Prot: 53.25g | Carbs: 47.91g.
Breakfast: Yaprak Sarma, Namet Hindi Füme, Muz, Haşlanmış Yumurta. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|