Weigh In record (no journal entry) for 10 April 2024
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59.4 kg
Lost so far: 6.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 20.01g | Prot: 26.06g | Carbs: 30.74g.
Breakfast: Grill Lachs, Avocado, Alnatura Linsen Waffeln . Second Breakfast: SPAR Heidelbeeren, Himbeeren. more...
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Losing 2.8 kg a Week
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