Weigh In record (no journal entry) for 10 April 2024
|
93.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1832 kcal
|
Fat: 52.48g | Prot: 139.64g | Carbs: 191.25g.
Breakfast: Milsani Laktosefreie Fettarme H-Milch, Myprotein Impact Whey Protein Cookies & Cream, Gut & Günstig Haferflocken, Studentenfutter. Lunch: Myprotein Clear Whey Isolate. Dinner: Vitasia Wok-Gemüse nach Chinesischer Art, Basmati-Reis (Gekocht). Snacks/Other: Edeka Raspel Schokolade, Magerquark, Edeka Joghurt Mild 3,8 Lactosefrei , Leibniz Pick Up! Choco & Milch. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maxxer19's Weight History
|