Weigh In record (no journal entry) for 10 April 2024
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53.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 31.47g | Prot: 51.42g | Carbs: 156.95g.
Lunch: 怡客 冰抹茶拿鐵, 路易莎 烤腿排貝果. Dinner: Familymart BBQ雞丁白花椰餐盒. more...
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steady weight
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