pumell90's Journal, 10 Apr 24

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85.5 kg Lost so far: 55.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2024:
1628 kcal Fat: 60.55g | Prot: 116.56g | Carbs: 151.63g.   Breakfast: Milbona High Protein Mousse Schoko, Passionsfrucht, Goldland Waldhonig, Real Quality Reiswaffeln, Cafet Kaffee Pads, Lidl Fettarme Milch. Lunch: Almare Norwegischer Räucherlachs, Real Quality Reiswaffeln, Ja! Festtags-Suppe. Dinner: Gemischter Salat, Spiegelei, Mischkornbrot, Paniertes Schnitzel. Snacks/Other: Milsani High Protein Grießpudding Zimt. more...
Gaining 0.5 kg a Week

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pumell90's Weight History


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