Weigh In record (no journal entry) for 08 April 2024
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64.7 kg
Lost so far: 9.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 25.19g | Prot: 31.82g | Carbs: 111.33g.
Breakfast: Ultra Milk Full Cream Made From Fresh Milk, Indomie Mi Goreng, Telur Dadar, Nasi Putih, Telur Balado. Dinner: Puding Vanila, Ubi, Cincau Hitam, Labu, Melon. more...
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Losing 0.9 kg a Week
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newhabits.me's Weight History
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