Weigh In record (no journal entry) for 09 April 2024
|
63.5 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1519 kcal
|
Fat: 70.37g | Prot: 73.49g | Carbs: 173.94g.
Breakfast: Starbucks Matcha Tea Latte (Tall), Whole Foods Market Creamy Wild Mushroom Soup. Lunch: Mountain House Beef Stew, Southern Tsunami Sushi Bar Rainbow Roll. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
napo4ka17's Weight History
|