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I was doing good until this weekend when not only did I not track my food but I ate things I should not have.
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119.5 kg
Lost so far: 1.7 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 12.10g | Prot: 16.85g | Carbs: 107.65g.
Breakfast: Plums, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Nectarines, Apricots, Cantaloupe Melons. Snacks/Other: Creamed Dried Beef On Toast, Fuji Apples. more...
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Gaining 3.2 kg a Week
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mysteryshopgirl's Weight History
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