Weigh In record (no journal entry) for 09 April 2024
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59.9 kg
Lost so far: 4.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 35.29g | Prot: 94.49g | Carbs: 121.65g.
Breakfast: Sanissimo Galletas de Harina de Maiz, Esmeralda Tomates Enteros Pelados, Colun Quesillo . Elevenses: Colun Yoghurt Protein Plus Frutilla Plátano, Manzana. Lunch: Tomates, Aceite de Oliva, Arroz Basmati (Cocido), Palta, Dole Summer Mix, Pechuga de Pollo. Afternoon Tea: Plátano. Dinner: Colun Yoghurt Protein Plus Frutilla Plátano, Pechuga de Pollo. more...
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Gaining 1.4 kg a Week
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Mane González's Weight History
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