Weigh In record (no journal entry) for 09 April 2024
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66 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 171.51g | Prot: 178.69g | Carbs: 245.63g.
Breakfast: Dilimli Çörək Baton TF060 Çörək, Corek, Dilimli Baton, Yumurta Yumurta. Lunch: Дощяма Плов с Курицей Döşəmə Plov Toyuqnan. Dinner: Sevimli Dad Qatiq , Xiyar Xiyar, Дощяма Плов с Курицей Döşəmə Plov Toyuqnan. more...
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steady weight
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