Weigh In record (no journal entry) for 09 April 2024
|
43.8 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
885 kcal
|
Fat: 23.94g | Prot: 58.91g | Carbs: 103.91g.
Breakfast: General Mills Chocolate Strawberry Flavoured Cheerios, Egg White , Neilson Dairy 2% Partly Skimmed Milk . Dinner: Pork Chops (Top Loin, Boneless) , Sea Bass, Cooked Vegetables, White Rice. Snacks/Other: Activia Strawberry Yogurt, Lettuce, Flour Tortillas , Breton Multigrain Crackers. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ViviViviZ's Weight History
|