Weigh In record (no journal entry) for 09 April 2024
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61.4 kg
Lost so far: 3.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 53.09g | Prot: 71.37g | Carbs: 126.71g.
Breakfast: Solgar Omega-3 950, Big Joy Protein Tozu, Банан, Киви, Nilky Şekersiz Badem Sütü. Dinner: Fora Zeytin Ezmesi, Оливковое Масло, Barilla Pesto Alla Genovese, Помидоры, Вареное Яйцо, Картофель. Snacks/Other: Сливочное Масло, Dardanel Füme Ton, Tas Brand Rice Vermicelli . more...
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Losing 1.4 kg a Week
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lusielia's Weight History
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