Weigh In record (no journal entry) for 09 April 2024
|
53.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1600 kcal
|
Fat: 62.75g | Prot: 69.63g | Carbs: 185.66g.
Lunch: Panos Panini Carpese. Dinner: Kebab. Snacks/Other: Chips, M&M's Crispy. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WeWillDanceAgain's Weight History
|