Weigh In record (no journal entry) for 09 April 2024
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77.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 31.54g | Prot: 98.43g | Carbs: 142.74g.
Breakfast: Envia Yaourt Nature Maigre 0%, Banette Pain Viking, Monoprix Beurre Doux, Café. Lunch: Schweppes Agrum' (Canette), Physalis, Fruit de la Passion, Grand Frais Grenade , Salade de Fruits, Auchan Wok Thaï Légumes Assaisonnés, Poisson, Costa Fruits de Mer. Dinner: St Môret Mini Léger 8%, Charles & Alice Compote Pomme Abricot sans Sucre Ajouté, Envia Yaourt Nature Maigre 0%, Vermicelle, Auchan Blanc de Poulet Doré au Four (40g), Picard Potage de Légumes Verts . more...
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Gaining 0.6 kg a Week
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